Month: February 2014

Is Salt To Blame For Your Swollen Feet?

By Dr. Nicole Freels / February 27, 2014 / Comments Off on Is Salt To Blame For Your Swollen Feet?

Dash of salt? Pinch of salt? Or shake, shake, shake the salt shaker? If you’re the latter, you should flip through these salt intake tips for toes!

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RICE Method Reduces Swelling and Pain

By Dr. Nicole Freels / February 17, 2014 / Comments Off on RICE Method Reduces Swelling and Pain

There have been countless athletes who’ve taken spills in one way or another since the start of the 2014 Sochi Olympics. There’s the Austrian who face planted at the Opening Ceremony, the Czech who had a scary fall during the women’s snowboarding slope style competition and the 19-year-old American figure skater who fell during his…

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