Month: May 2014

How Do Runners Cope With Achilles Tendinitis?

By Dr. Nicole Freels / May 20, 2014 / Comments Off on How Do Runners Cope With Achilles Tendinitis?

With warmer weather finally upon us, we are throwing on our tennis shoes and going outside for longer runs in the sunshine. Hitting the pavement with the air under your feet is a great feeling when you’re a runner, but there are a few issues we must keep in mind when it comes to running…take…

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Ditch the High Heels for Derby. It’s All About the Hat!

By Dr. Nicole Freels / May 1, 2014 / Comments Off on Ditch the High Heels for Derby. It’s All About the Hat!

Kentucky looks forward to the first Saturday in May because it can only mean one thing…The Derby. Yeah, it’s the most exciting two minutes in sports, but let’s be honest, it’s really about the Derby hats! Not only is the Derby practically a state holiday, but many women plan all spring for this race so…

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