This Mother’s Day, give your mom the gift of relaxation with a pedicure. She’ll love the feeling of taking some time for herself and enjoying a luxurious treatment. Plus, it’s a great way to show your appreciation for all she does for you year-round. Read below for a complete guide on how to make her day special!
Diabetes is a serious and often overlooked disease that can lead to many complications, including nerve damage in your feet. Due to the delicate nature of their feet, diabetics should never go barefoot. Wearing shoes is imperative for maintaining a healthy diabetic foot, but not all shoes are made the same. Diabetic shoes are an important part of treating diabetes.
Have you ever purchased an expensive and uncomfortable pair of orthotics that you ended up hating? You’re not alone. Many patients and I have all been victims of poorly made orthotics.
The holiday of Easter is a time for celebration, but it can also be challenging if you’re diabetic. The sheer abundance of sweetness in the air may lead to an unhealthy spike in blood sugar levels which could prove detrimental to your feet!
Fall prevention is important for everyone, but it’s especially crucial for older family members. Your parents or grandparents may be at risk of falling and hurting themselves due to their age. As a result, they may suffer physical impairments after the accident, which could cause even worse problems than they had to overcome just to get up again!
It’s springtime and you know what that means: it’s time for Keeneland! The Keeneland racecourse is a beautiful place to spend a day out with friends, family, or your special someone. If you’re looking for the perfect Keeneland shoes, there are a few things to keep in mind.
If you’re not a runner, the prospect of running a 5k may seem daunting. But with a little bit of preparation, anyone can do it! Here are some tips to get you started:
Most of my patients know that I am a huge Disney fan. Pre-Covid I went to Disney at least once a year and I try to incorporate the Disney culture into my practice as much as possible. Disney is not only an important part of my life, but it is important to many others too. For those of you who are planning a trip to Disney in the near future, I want to share my Disney tips and essentials.
Winter is finally coming to a close and spring break is just around the corner. By far, the most popular spring break spot is Florida. If you are looking forward to sand, sun and surfing this year, check out these tips to make the most out of your spring break trip this year.
March Madness is upon us! For all of you basketball players out there, I know how hard you work and that you are at risk for serious injury when playing. Some injuries can put you on the bench for the entire season! No one wants to be out of the game, so I created this “playbook” of injuries, treatment, and prevention tips to guide you through the season.
2700 Old Rosebud Rd. #250
Lexington, KY 40509
