Barefoot is Dead
Forget the minimalist tennis shoes and barefoot running, for it has come and gone.
How do runners cope with achilles tendinitis?
With warmer weather finally upon us, we are throwing on our tennis shoes and going outside for longer runs in the sunshine. Hitting the pavement with the air under your feet is a great feeling when you’re a runner, but there are a few issues we must keep in mind when it comes to running…take care of your Achilles tendon!
Ditch the high heels for derby. It’s all about the hat!
Kentucky looks forward to the first Saturday in May because it can only mean one thing...
Stress Fractures are Common Injuries In Basketball
Well, Willie is keeping his head up as best he can. As the lead up to the Championship game draws near, UK’s center has announced he most likely won’t be playing in the game tonight either.
Shoes & Mattresses | Cheaper Isn’t Always A Great Deal
Don’t skimp on the shoes or the mattress. Just…don’t.
Rice Method Reduces Swelling And Pain
There have been countless athletes who’ve taken spills in one way or another since the start of the 2014 Sochi Olympics.
Can you still get ‘trench foot’ today?
Trench foot is NOT a thing of the past. In Kentucky, this is especially true if you are a coal miner. They know all too well about damp, wet environments. It’s one of many skin conditions that affect the feet.