Whether you're a pro athlete or a weekend warrior, there's always a risk of injury when you're pushing your body to the limit. And when it comes to foot and ankle injuries, the pain can be especially debilitating. Let’s look at measures you can take to minimize your downtime and get back to the sport you love.
Foot and ankle problems can be quite frustrating, especially if they limit your ability to move around comfortably. But the good news is that modern foot and ankle surgery techniques can often provide effective solutions to these issues. If you're considering foot or ankle surgery, here's a comprehensive guide to help you understand the process and what to expect.
Your feet and ankles are crucial to your mobility, and when you experience pain or injury in these areas, it can significantly impact your quality of life. Fortunately, there are many treatment options available to address foot and ankle problems, from conservative treatments like physical therapy to more invasive options like surgery. If you're struggling with foot or ankle pain or injury, here's a guide to help you find the right treatment for you.
The Keeneland Spring Meet in April is an event steeped in tradition and southern charm. Owners, trainers, riders and fans from all over the world travel to Lexington each year to be a part of this prestigious event. It's a chance to dress up, sip on mint juleps, and place your bets on some of the fastest horses in the world. The excitement is palpable, and you can feel it in the air, as soon as you step into the racecourse. From the hats to the shoes, the fashion at Keeneland is on point.
When you’re building a house, the foundation is the most important aspect. You want to have a firm and level foundation or else it can cause problems with literally everything in the house. Well, it is the same concept when it comes to your feet.
As a parent, you want the best for your kids. That includes keeping an eye out for any potential foot injuries or conditions that could affect their wellbeing and development. This is especially important when it comes to children, as the structure of their feet can make them more susceptible to certain issues. Let's take a look at some of the most common pediatric foot conditions and what you can do to help prevent them.
If you're like most people, you probably spend a lot of time thinking about your toenails. You paint them, trim them, and generally try to take good care of them. But one thing that you may not have thought about is toenail fungus.
Have your feet been aching for ages and no amount of rest and massage seems to be doing the trick? If so, then you may want to consider having a percutaneous plantar fasciotomy (PPF). This is a surgical procedure used to treat long-term heel pain caused by tightness in the plantar fascia, the fibrous band of tissue that runs along the bottom of your foot.
Posterior tibial tendonitis is one of those pesky injuries that can really mess with your training regimen. It is a condition that affects the posterior tibial tendon, located on the inside of your ankle
Exercising is important for maintaining a healthy lifestyle, but it’s also important to be safe while doing so. If you're like most people, you want to be fit and healthy but don't really want to suffer through the aches and pains of an injury. Unfortunately, injuries are common among exercisers. But there are a few things you can do to help prevent them. Check out these tips!
