As a parent, you want the best for your kids. That includes keeping an eye out for any potential foot injuries or conditions that could affect their wellbeing and development. This is especially important when it comes to children, as the structure of their feet can make them more susceptible to certain issues. Let's take a look at some of the most common pediatric foot conditions and what you can do to help prevent them.
If you're like most people, you probably spend a lot of time thinking about your toenails. You paint them, trim them, and generally try to take good care of them. But one thing that you may not have thought about is toenail fungus.
Have your feet been aching for ages and no amount of rest and massage seems to be doing the trick? If so, then you may want to consider having a percutaneous plantar fasciotomy (PPF). This is a surgical procedure used to treat long-term heel pain caused by tightness in the plantar fascia, the fibrous band of tissue that runs along the bottom of your foot.
Posterior tibial tendonitis is one of those pesky injuries that can really mess with your training regimen. It is a condition that affects the posterior tibial tendon, located on the inside of your ankle
Exercising is important for maintaining a healthy lifestyle, but it’s also important to be safe while doing so. If you're like most people, you want to be fit and healthy but don't really want to suffer through the aches and pains of an injury. Unfortunately, injuries are common among exercisers. But there are a few things you can do to help prevent them. Check out these tips!
Do you have a pesky big toe that's always getting in the way? Is it painful when walking or running, or does it simply feel stiff? If so, you may be suffering from hallux limitus - don't worry; this condition is very treatable. In this blog post, we'll discuss the symptoms, causes and treatments of hallux limitus so that you can get back to living life as pain-free as possible.
If you have ever had a bunion, you may be wondering if a bunionette is the same thing. Do they both require surgery? Is there a way to treat them without surgery? Keep reading to learn more about bunions and bunionettes, including how to tell the difference between the two conditions.
Achilles tendon pain is a common problem for many athletes and non-athletes alike. It can range from mild soreness to severe pain that prevents you from participating in any physical activities. So, what causes Achilles tendon pain and what can be done to prevent or treat it?
If you're a runner, you know that taking care of your feet is essential to keeping up your routine. But sometimes it's hard to know where to start. Here are ten tips to help keep your feet healthy and happy!
We've all been there before. You buy a new pair of shoes that you absolutely love, but after wearing them for a few hours your feet start to hurt. So what's the deal? Why do our shoes have to be so tight in the first place? And more importantly, how can we avoid foot problems caused by tight shoes? If you're curious to find out the answers to these questions, then be sure to read on!
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