ankle

What Shoe Do You Recommend for...
Tags: ankle |Posted on: 25-Feb-2025
At Lexington Podiatry, one of the most common questions we receive is, "What shoe do you recommend for...?" Whether you’re dealing with a specific foot condition, preparing for a special event, or simply looking for the best footwear for daily activities, we have reliable recommendations that are proven to help. Our go-to brand? Brooks! Not only do we recommend them, but we wear them too! From the cushioned comfort of the Ghost Max 2 for everyday wear to the energy-efficient Brooks Glycerin 22 for running, we've got the insights you need to keep your feet happy and healthy. Read on to discover our top picks, expert advice, and how the right shoes can make all the difference in your daily comfort.
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6 Ankle Stretches to Try at Home
Posted by: Expert Foot Care for Veterans at Lexington Podiatry in Kentucky |Tags: ankle |Posted on: 29-Sep-2022
If you're someone who suffers from frequent ankle pain or stiffness, you know how frustrating it can be. Even something as simple as going for a walk can become a chore when your ankles are bothering you. But there's no need to live with the discomfort. There are plenty of easy stretches you can do at home to help relieve your symptoms. Give these a try! You can follow along with this video of Dr. Freels.
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Common Basketball Injuries, Treatment, and Prevention
Posted by: Why Exfoliating Your Feet is Essential at Lexington Podiatry in Kentucky |Tags: ankle |Posted on: 22-Mar-2022
March Madness is upon us! For all of you basketball players out there, I know how hard you work and that you are at risk for serious injury when playing. Some injuries can put you on the bench for the entire season! No one wants to be out of the game, so I created this “playbook” of injuries, treatment, and prevention tips to guide you through the season.
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Sprained ankle myths busted!
Posted by: Expert Foot Care for Veterans at Lexington Podiatry in Kentucky |Tags: ankle |Posted on: 26-Jun-2019
Summer sports are in full swing, but with summer sports often come summer sports injuries. Caring for foot and ankle injuries correctly is incredibly important, especially if you are trying to get back on your feet for the fall sports that are right around the corner.
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Famously, or infamously, insured feet!
Posted by: Expert Foot Care for Veterans at Lexington Podiatry in Kentucky |Tags: ankle |Posted on: 01-Oct-2015
Buying insurance for the possessions we value most is common practice for those of us who want to protect our most important assets, but how many of us value our own feet enough to take out a policy on them?
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Ankle

What Shoe Do You Recommend for...

6 Ankle Stretches to Try at Home

Common Basketball Injuries, Treatment, and Prevention

Sprained ankle myths busted!

Famously, or infamously, insured feet!