Teachers are some of the busiest professionals around. As a teacher, you spend your days on your feet. Whether you're standing in front of a class or walking around the classroom helping students with their work, your feet take a beating. It's important to take care of them so they don't get sore and tired. Here are some tips for taking care of your feet.
August is National Wellness Month, and what better way to celebrate than by taking care of your feet? Our feet are often the most neglected part of our bodies, yet they are the foundation of our bodies, supporting us day in and day out. Give your feet some love this month with a relaxing foot care treatments provided by Modern Podiatrist.
Who doesn't love a good foot massage? But what about the neglected feet? They need some loving too! And one of the best ways to show your feet some love is by exfoliating them.
Do you love spending time outdoors, but dread the thought of getting a foot blister? If so, you're not alone. Foot blisters are a common problem for people who enjoy hiking, running and other outdoor activities. In this blog post, we will discuss the causes of foot blisters, treatments and prevention methods. We hope that this information will help you to enjoy your favorite outdoor activities this summer without having to worry about pesky foot blisters!
One of the most common questions that patients ask is “What size shoe do I wear?”. Many people are concerned that they are in the wrong shoe size and rightfully so. Wearing the wrong shoe size can cause more harm than people realize. If your shoes are too small, it causes pain and if your shoes are too big, you are at risk for falling. Here are our recommendations to ensure that you are buying the right size:
It’s a phenomenon that many of us are familiar with: you’re pulling on your flip flops while enjoying a day of relaxation in the summer sun, and you have to struggle to get them on; it seems like your feet are bigger than usual. Is it your imagination? No, it isn’t – it is estimated that as many as half of all Americans have experienced this problem, and there are very specific biological reasons for why it happens.
Birkenstocks have made a comeback in the past few years, and we’ve been seeing them everywhere this summer! So many people absolutely rave about this shoe, but are they podiatrist approved? The short answer is sometimes. Like any shoe, there are pros and cons to Birkenstocks, so keep reading and we’ll break it down for you!
Vohra Wound Physicians is a physician group providing wound care management consulting solutions and services in post-acute care facilities
If you haven’t seen ESPN’s “The Last Dance” documentary about Michael Jordan and the 1997-98 Chicago Bulls, then you just found a new quarantine activity! What did we think about this 10-part series? Per usual, this got us thinking about SHOES. Chances are, if you’ve heard of Michael Jordan you’ve also heard of Air Jordan’s, one of the most iconic shoes in pop culture and on the basketball court. This documentary got us asking, are they podiatrist approved? Let’s break it down.
Warm weather finally rolling in means it’s time for those long-awaited beach trips we look forward to all year round. But, just because you’re going on vacation doesn’t mean you can take a break from caring for your feet! Those beautiful destinations still have the potential to cause some serious foot pain if you’re not careful. How can you protect your feet at the beach? Here are our provider’s top three tips for keeping your feet happy and healthy, no matter your vacation spot!
2700 Old Rosebud Rd. #250
Lexington, KY 40509
