Foot care at home can be a real pain at times, both physically and mentally. Homeowners often underestimate the power of creating comfort in their homes, but it’s critical to create a designated space for foot care. Use these tips to make your home feel like a podiatric sanctuary.
It’s a phenomenon that many of us are familiar with: you’re pulling on your flip flops while enjoying a day of relaxation in the summer sun, and you have to struggle to get them on; it seems like your feet are bigger than usual. Is it your imagination? No, it isn’t – it is estimated that as many as half of all Americans have experienced this problem, and there are very specific biological reasons for why it happens.
Birkenstocks have made a comeback in the past few years, and we’ve been seeing them everywhere this summer! So many people absolutely rave about this shoe, but are they podiatrist approved? The short answer is sometimes. Like any shoe, there are pros and cons to Birkenstocks, so keep reading and we’ll break it down for you!
Vohra Wound Physicians is a physician group providing wound care management consulting solutions and services in post-acute care facilities
Warm weather finally rolling in means it’s time for those long-awaited beach trips we look forward to all year round. But, just because you’re going on vacation doesn’t mean you can take a break from caring for your feet! Those beautiful destinations still have the potential to cause some serious foot pain if you’re not careful. How can you protect your feet at the beach? Here are our provider’s top three tips for keeping your feet happy and healthy, no matter your vacation spot!
Protecting your feet is so critical to your overall health, but it is often times overlooked. April is Foot Health Awareness month, so we are sharing our top 10 foot tips that you can follow to keep your feet happy and healthy! These are great tips for anyone, whether you’ve been monitoring your foot health for years, or you’re just now getting started.
One of the most critical pieces of advice that we, as podiatrists, can give our patient population is to perform daily foot checks and evaluations. By performing this simple daily task and paying close attention to your feet, you can identify a multitude of foot problems, from foot fungus and ingrown toenails to more serious conditions.
Should I Be Running on a Treadmill? As spring approaches and temperatures rise, so will people’s motivation to get back in to their fitness routines. If nothing else, this definitely means an influx in the number of joggers you pass on
At Lexington Podiatry, we see A LOT of bunions. So, so, so many bunions! We have seen them all, and fielded all kinds of questions. However, we have noticed that patients are always curious about 3 major things
Think you have perfect feet? Not too wide, not too narrow, no bunions, pain-free, moderate arch, and pretty toenails polished in pink?
2700 Old Rosebud Rd. #250
Lexington, KY 40509
