We know that managing this condition can feel daunting, but together, we can keep you dancing through life one step at a time. If you've been diagnosed with plantar fasciitis, it’s essential to stay proactive in your care, and we’re here to help you every step of the way!
At Lexington Podiatry, one of the most common questions we receive is, "What shoe do you recommend for...?" Whether you’re dealing with a specific foot condition, preparing for a special event, or simply looking for the best footwear for daily activities, we have reliable recommendations that are proven to help. Our go-to brand? Brooks! Not only do we recommend them, but we wear them too! From the cushioned comfort of the Ghost Max 2 for everyday wear to the energy-efficient Brooks Glycerin 22 for running, we've got the insights you need to keep your feet happy and healthy. Read on to discover our top picks, expert advice, and how the right shoes can make all the difference in your daily comfort.
If you're a runner, you know that taking care of your feet is essential to keeping up your routine. But sometimes it's hard to know where to start. Here are ten tips to help keep your feet healthy and happy!
Is your job one of those that has you on your feet all day? Are you constantly dealing with back pain, sore feet, and tight muscles? If so, don't worry – you're not alone. Millions of people deal with this type of pain on a daily basis. But the good news is that there are some simple stretches you can do to help prevent it.
If you've ever had foot problems, you know that they can be pretty darn annoying. Aching heels, blisters, and athlete's foot can make it tough to get around. But did you know that your feet can also say a lot about your health? In fact, your feet might be the window to understanding some of the other issues going on in your body. Here are a few things that your feet may be trying to tell you.
If you’ve ever hobbled around after a long day of having “calf pain”, you know just how frustrating it can be. You may not know, however, that calf pain has many possible causes and can be treated in a variety of ways.
If you're dealing with foot pain, you're not alone. According to the American Podiatric Medical Association, nearly 75% of Americans will experience some form of foot pain in their lifetime.
Whoever said "winter is the best time to prepare your feet for sandal season" was definitely onto something. With the cold weather comes dry skin, and with dry skin comes a greater risk of cracking and peeling when you finally make the switch to sandals.
If you've ever experienced pain in your feet or heels, you're not alone. This can happen after exercising, standing for long periods of time, or gaining weight and can damage or tear the tissue in your foot, causing inflammation and pain.
So your little MVP starts their first season of tackle football. You're excited for all the games and practices to watch them dominate on the field. But as the season goes on, you start to notice that they're not playing like they used to. In fact, they're limping off the field after every play. What's going on? Chances are, they've got a foot injury. Don't worry, we're here to help give you some tips on how to deal with them.
2700 Old Rosebud Rd. #250
Lexington, KY 40509
