Ballet flats are not great for your feet
So many of my female patients are shocked to hear I don’t approve of their flats.
Don’t Be Wild, Treat Your Feet With Care
Imagine, if you will, taking off your shoes to find that your feet are swollen, blistered, bloodied, and have lost multiple toenails. This became a daily reality for Cheryl Strayed. The bestselling author recounted the state of her feet in..
Orthotics don’t help?? But i thought…
I love to see patients' faces when I tell them orthotics can't help their issue. Their jaws drop and the look of incredulity is priceless. But you said…but I thought…wait…orthotics DON'T help? Then why did you prescribe them? I then explain that orthotics can't...
Dr. Oz & i use biofreeze and ‘pain sticks’ for leg & foot pain
I don’t see eye-to-eye with much on Dr. Oz’s popular show. I’m not alone though!
Katniss everdeen is pigeon toed?
Katniss Everdeen may be the fastest, most athletic action star in movies that’s not a comic book character with super powers.
Interstellar | how will space effect your muscles and blood pressure?
Does mankind have a future among the stars? Interstellar is a science fiction film about a journey to discover the limits of human space travel. In the movie, when scientists learn that the Earth can no longer sustain human life, a...
Barefoot is Dead
Forget the minimalist tennis shoes and barefoot running, for it has come and gone.
Shoes & Mattresses | Cheaper Isn’t Always A Great Deal
Don’t skimp on the shoes or the mattress. Just…don’t.
Rice Method Reduces Swelling And Pain
There have been countless athletes who’ve taken spills in one way or another since the start of the 2014 Sochi Olympics.