Treat your job as a Sport
Remember your glory days when you spent hours upon hours playing ball with your friends or on a team representing your school?
Do you stand all day at your job?
When your job requires you to stand on your feet for 8 or more hours a day, your day is filled with challenges. This is especially for those that work in a factory setting, like at Toyota, or in a hospital setting, teachers, etc.
Cheerleading and Foot Health
If you believe that cheerleading is a dainty sport; think again. According to the National Center for Catastrophic Sports Injury Research, 65% of all youth sports injuries occur in cheerleading.
Orthotics don’t help?? But i thought…
I love to see patients' faces when I tell them orthotics can't help their issue. Their jaws drop and the look of incredulity is priceless. But you said…but I thought…wait…orthotics DON'T help? Then why did you prescribe them? I then explain that orthotics can't...
How do runners cope with achilles tendinitis?
With warmer weather finally upon us, we are throwing on our tennis shoes and going outside for longer runs in the sunshine. Hitting the pavement with the air under your feet is a great feeling when you’re a runner, but there are a few issues we must keep in mind when it comes to running…take care of your Achilles tendon!
Does your child have flat feet?
Typically you’ll notice your child not wanting to participate in activities that require them to run and jump.This is a huge red flag and we recommend that you have your child evaluated at once.