Stress Fractures are Common Injuries In Basketball
Well, Willie is keeping his head up as best he can. As the lead up to the Championship game draws near, UK’s center has announced he most likely won’t be playing in the game tonight either.
9 Tips for Springtime Running
As spring approaches, many are beginning to train outside again and we’re all for it!
Sesamoiditis – a big pain in the foot!
So, you’ve been increasing your activity – trying to get in shape, right? You’ve been jogging, dancing, jumping rope, etc and doing everything like you’re supposed to, except now you have a big pain in the foot!
Caution: New Workout Routines Can Lead To Stress Fractures
Everyone is thinking about getting in shape for Spring, and for a lot of people, that includes exercise. Since it is wintertime, that means many will be dragging themselves to the gym and trying new workouts.
Tingling or radiating pain to your toes while walking?
If you're experiencing tingling in your toes when you walk or run, you may be suffering from an inflamed nerve called a neuroma...