Rice Method Reduces Swelling And Pain
There have been countless athletes who’ve taken spills in one way or another since the start of the 2014 Sochi Olympics.
Stress Fractures are Common Among Basketball Players
It seems like the sports world took a collective gasp as word of Louisville’s Kevin Ware’s broken leg went viral. If you saw it live or watched the replays, you more than gasped.
9 Tips for Springtime Running
As spring approaches, many are beginning to train outside again and we’re all for it!
Caution: New Workout Routines Can Lead To Stress Fractures
Everyone is thinking about getting in shape for Spring, and for a lot of people, that includes exercise. Since it is wintertime, that means many will be dragging themselves to the gym and trying new workouts.