Children with Flat Feet

While flat feet can cause vast problems for adults, flat feet in kids age seven and younger is not a concern, in most cases.

We usually do not develop arches until around age three or four, and sometimes the arch won’t be detectable until first grade. Instead, young kids have a large pad of fat where the arch would normally be, which protects their feet from injury.

But In Some Cases...

In some cases, kids never develop that arch and need to be evaluated by a podiatrist to avoid future problems. It might be that there are problems with the hip or knee. Sometimes the foot bones are joined together and can’t move, which is painful.

Treatments for Pediatric Flat Foot

When a child is diagnosed with flat feet, there are several things we can do to help relieve any pain and promote normal growth. These might include:

  • Wearing a heel cup,
  • Shoe insert or orthotic,
  • Wearing more supportive shoes,
  • Special exercises and
  • Resting to relieve the pain.

Shoe Shopping Tip

We also recommend that you shop at a shoe store where the staff is trained on how to properly fit shoes for children. Poorly fitted shoes can actually hinder the normal growth of their feet. It’s also a great idea to let them just go barefoot when it’s appropriate, which is the best for developing coordination and strength.

If you are experiencing foot pain, call our office or make an online appointment



Absolutely amazing staff! Smiling faces, compassion and understanding! Couldn’t have asked for a better experience!

Amanda Rugg


I was frankly shocked at how good they were at EVERYthing. They saw me less than 2 hours after I called. Dr. Barko was ebullient and professional. You can ask them questions via TXT, which is huge. Their offices are spic-n-span and modern. Basically, they're knocking it out of the park. I don't wish for more in-grown toenails, but if it happens, I'm going straight back to Lexington Podiatry.

Mick Jeffries


I love Lexington Podiatry! The staff is always so helpful, and attentive. I love Dr. Freels. She is top notch, and is always so happy to see me, and listens to me about what is going on.

Amie Castle


Dr. Carter diagnosed and created a treatment plan in minutes- other podiatrists have treated me incorrectly for years. So pleased to have answers and solutions.

Katy Perkins


My left foot had been hurting for a while. The staff and doctors here are all quite knowledgeable and professional, as well as friendly and personable. My diagnosis was promptly made, x-ray completed right there in the office, and I left with the two braces that I needed. No waiting for the mail, trip to brace shop, nada. Most excellent clinic!

Susan Bell

Accepted Insurance Providers

There may be providers, plans and coverage not included on this list. We will help you with navigating the options for coverage and costs. We also accept HSA, Flex accounts, Care Credit and prompt pay pricing for treatment at the clinic and surgical procedures. We do not accept Medicaid or CareSource plans at this time. Visit our New Patient page for more details.